Changing shoes (the snow has started to accumulate #yeg ... so much for my sunny afternoon predictions) and going familying for the day.

Quinoa for Lunch ...

1/2 cup quinoa boiled in 3/4 to 1 cup water for 12-15 minutes
Add a blob of curry paste,
a handful of chopped raw almonds,
a handful of chopped pineapple and
a handful of coconut
Makes enough for two or put the other half in the fridge in a jar for tomorrow.
Add a fried or poached egg,
a handful of chopped spinach and
some chopped cilantro.



One of my household rainbows got a trim.



We kept the trimmings to use as clown barf.

Heading Whyte-ward again shortly for breakfast at B's Diner with the Poppets and @MacheteSquad

Yay! It's Short Attention Span Day again!

I love you
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